Wow. I have been such a bad W*!ght W@tch*r these last two weeks. I haven't journaled my foods. I haven't exercised. I missed last week's weigh-in while we were away. I've hardly had any water (I've been surviving on coffee and iced tea and diet Wild Ch*rry P*ps!). I even ate regular ice cream. Often. With real peanut butter and nuts in it. :)
I was soooooo dreading the return to regular meetings and weigh-ins. But I bit back my apprehension and went. I knew I had to muster the courage and abandon the pride to step on that scale. I was truly sweating it as I stood in line for my turn.
I only gained 1/2 a pound. Whew.
I think I dodged a major bullet. And I'm back to all my healthy W*!ght W@tch*rs' habits. Starting now.
I was soooooo dreading the return to regular meetings and weigh-ins. But I bit back my apprehension and went. I knew I had to muster the courage and abandon the pride to step on that scale. I was truly sweating it as I stood in line for my turn.
I only gained 1/2 a pound. Whew.
I think I dodged a major bullet. And I'm back to all my healthy W*!ght W@tch*rs' habits. Starting now.
3 comments:
I am glad that you only gained 1/2 pound. We had a great lunch today to so that helped get you back on track. thanks for a wonderful day. your such a joy to be with.
ROFL! You're a hoot! You can't complain about 1/2 pound of that much splurging! :)
Blessings,
Robin
Good for you. I really need to get back on weight watchers myself.
Julie
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